What You Need To Know
Relieve your aches and pains right from home with virtual physical therapy through Kaia! Physical therapy can be a game-changer when you’re in pain or feeling uncomfortable, but finding time for appointments can be tough. You can now schedule your physical therapy sessions from the comfort of your home, at no cost to you.
Who’s Eligible
Virtual physical therapy is only available to employees and their covered family members enrolled in a UnitedHealthcare (UHC) plan. If you’re enrolled in a local medical plan, check with your provider to see what physical therapy services they offer.
Plan Highlights
Whether it’s a stiff neck, aching shoulders or more severe back issues, it can be hard to enjoy life when pain shows up. That’s where virtual physical therapy through Kaia steps in — an app to show how pain relief is possible. All at no extra cost to you.
When you connect to Kaia, you get:
- On-demand pain relief care without leaving your home or office.
- Workouts tailored to you — some in just 15 minutes.
- Bite-sized lessons to help you recognize where pain is coming from.
- 1-on-1 health coaching with certified professionals.
- Strengthening exercises plus relaxation techniques for pain management.
How It Works
Kaia tracks your movements using AI technology to ensure you’re doing each exercise correctly. It provides real-time audio and video feedback for help along the way. This means you get a program tailored to your fitness, pain and mobility levels to help manage pain. For more information, visit Kaia.
Get Started
Visit the Kaia website, then download the app (App Store | Google Play) to sign up. You’ll receive a personalized pain relief program and learn helpful exercises with no scheduling, waiting rooms or travel required.
